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Who had a good workout today?

17 Oct

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I did….

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3 Responses to “Who had a good workout today?”

  1. Jason Cole October 17, 2012 at 1:47 am #

    I’ve seen other people with that calorie counter. Where do you get that from? 1300 Calories? That’s awesome!! http://www.NOFRIESfor365.com

    • Fitnessshewrote October 17, 2012 at 12:54 pm #

      You can buy them off amazon for $50-$150. I recommend the Polar brand of heart rate monitors. They are awesome to let you know how you are doing in your workout, and to push you harder! Polar can be around $100 but TOTALLY worth the investment, i wear it every workout.

  2. Jason Cole October 17, 2012 at 1:47 am #

    Oh and i had a great workout today. Worked out shoulders and back.. Feeling exhausted

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